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Control Cholesterol with Heart Healthy Foods
Some nutrients actually remove fatty buildup from arteries. The good cholesterol, known as high-density lipoprotein, or HDL, is one of these nutrients. Foods high in good cholesterol include salmon, herring, and other fatty fish. Walnuts, flaxseeds, and several other nuts contain omega 3s, which also reduce artery clogging cholesterol.
Here at CLUE Bar, we offer a delicious health bar loaded with all natural, cholesterol fighting foods. When incorporated into a cholesterol lowering diet and healthy lifestyle, one CLUE Bar a day can reduce your cholesterol and improve your long term cardiovascular health.
Eating heart healthy foods can help lower cholesterol and reduce the risk of heart disease. Foods designated as heart healthy usually contain fiber, omega 3 or omega 6 fatty acids, or high density lipoprotein (HDL), which helps remove plaque from the arteries. Various fruits, vegetables, and nuts are excellent sources of the nutrients that improve cardiovascular health.
The fruits and vegetables that are considered heart healthy foods often contain high amounts of fiber in their skins. Peeling vegetables can greatly reduce the health benefits. Other tips on maintaining a healthy heart include limiting your intake of calories from saturated fat to 10 percent of daily calorie consumption, eating less than 2,400 milligrams of sodium each day, and seeking a doctor's advice on a daily caloric allowance.
Health Benefits of CLUE Bar
Millions of Americans want to control their cholesterol. The human body naturally produces cholesterol but how much the body manufactures depends both on heredity and lifestyle. While we cannot change our genetics, we can control cholesterol by eating the right foods, exercising and adopting a healthy lifestyle.
What's so bad about high cholesterol? High LDL (bad) cholesterol contributes to 70% of heart disease, the biggest killer in the U.S. But here's the good news: you can lower cholesterol naturally. And CLUE Bars are the easiest way to help you do it.
Journal of the American Medical Association, July 2003
A diet that includes soy protein, nuts, cereals and plant sterols proved nearly as effective in reducing cholesterol levels (30.9% versus 28.6%) as statin-type drugs (such as Lipitor). Read the article
They’re talking about the ingredients in CLUE Bars. We offer the only nutrition bar on the market formulated to lower cholesterol naturally. CLUE Bars are made with heart healthy foods, such as organic rolled oats, soy protein, walnuts, chlorella, spirulina, and bee pollen.
So without risk of strong medications and in conjunction with a regular exercise program and healthy eating habits, a CLUE Bar a day can help you control your cholesterol. And did we mention it tastes like an oatmeal cookie? In short, CLUE Bars taste great, provide your body with cholesterol lowering foods, and satisfy your appetite so so you’re not tempted to munch on unhealthy food.
Read more about how CLUE can help you maintain a healthy lifestyle with a heart healthy diet and regular exercise.
Do the research yourself and you'll find that CLUE is the complete solution for naturally lower cholesterol.
Take a look at some mail from people like you who wanted to avoid statins side effects people who would rather lower cholesterol naturally and on their own terms. Get started yourself by ordering CLUE today.
"CLUE Bar is a healthy, natural snack and is an excellent source of vitamins and minerals such as folic acid which are important to a healthy pregnancy."
- Dr. T. LaRocque, MD, OB/GYN